Workshops
Join us for some exciting upcoming workshops Regional Victoria and Melbourne! Stay tuned for dates and details, and be sure to check back soon for more information. We can't wait to see you there!
TBA
Sound Therapy
Join us soon for our sound therapy workshop! Check for dates and details, as we can't wait to share this transformative experience with you. Stay tuned for updates!
TBA
Inner Warrior Workshop
Join our Inner Warrior Workshop and discover the strength that lies within you. Through our unique "Unplan Method," you'll learn to identify and embrace grief, transforming it into a powerful source of resilience. Unleash your inner and gain the tools to navigate life's challenges with confidence. up today and embark on a journey of self-discovery and empowerment!
TBA
Chair Yoga
Join our chair yoga classes where you can enjoy the benefits of yoga without the worry of getting down on the floor. Designed for all fitness levels, our sessions focus on gentle movements and relaxation, making it accessible and enjoyable for everyone. and discover a new way to enhance your well-being in a supportive!
TBA
Matcha Ceremony
Matcha, a finely ground powder made from specially grown green tea leaves, has rich history rooted in ancient tea ceremonies. These techniques emphasize mindfulness and appreciation, transforming the simple act of drinking tea into a ritual of tranquility. By whisking matcha with hot water, one creates a frothy vibrant beverage that not only delights the senses but also promotes well-being. Explore the timeless practices surrounding matcha and discover the balance of tradition and flavor each sip.
